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All cuisines › Nicaraguan

Cuajada Fresca con Ensalada de Repollo (Keto)

Fresh Nicaraguan Cheese with Cabbage Salad

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh FatDairy
Cuajada Fresca con Ensalada de Repollo, Nicaraguan dish
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8gNet carbs
12gTotal carbs
4gFibre
30gProtein
45gFat
550Calories

What it is

A generous slice of fresh, mild, un-fried Nicaraguan cheese (cuajada) served alongside a simple cabbage salad dressed with vinegar and oil. This version omits traditional high-carb accompaniments like güirila.

Key ingredients

Cuajada (fresh cheese), cabbage, bell pepper, onion, vinegar, oil (e.g., vegetable or olive oil), salt, pepper.

Optional tweaks

Ensure no corn tortillas, plantains, or other high-carb items are served. Confirm the cabbage salad dressing is sugar-free.

Watch out for

Cabbage salad dressing may contain sugar; often served with high-carb sides like corn tortillas or güirila, which must be explicitly omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

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Conejo en Salsa con Vegetales Keto
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Rabbit in Sauce with Keto Vegetables
Costillas Asadas
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Grilled Ribs
Ensalada de Camarones
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Shrimp Salad
Ensalada de Repollo
Ensalada de Repollo
Keto Cabbage Salad
Espinazo de Cerdo Guisado con Chayote y
Espinazo de Cerdo Guisado con Chayote y
Pork Spine Stew with Chayote and Cabbage (Keto)

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