Cuajada Fresca con Ensalada de Repollo (Keto)
Fresh Nicaraguan Cheese with Cabbage Salad
Yes, keto as served. About 8g net carbs per serving.
What it is
A generous slice of fresh, mild, un-fried Nicaraguan cheese (cuajada) served alongside a simple cabbage salad dressed with vinegar and oil. This version omits traditional high-carb accompaniments like güirila.
Key ingredients
Cuajada (fresh cheese), cabbage, bell pepper, onion, vinegar, oil (e.g., vegetable or olive oil), salt, pepper.
Optional tweaks
Ensure no corn tortillas, plantains, or other high-carb items are served. Confirm the cabbage salad dressing is sugar-free.
Watch out for
Cabbage salad dressing may contain sugar; often served with high-carb sides like corn tortillas or güirila, which must be explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.