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All cuisines › Nicaraguan

Ensalada de Camarones

Shrimp Salad

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinShrimp
Ensalada de Camarones, Nicaraguan dish
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8gNet carbs
12gTotal carbs
4gFibre
50gProtein
40gFat
580Calories

What it is

A generous serving of grilled or boiled shrimp tossed with fresh lettuce, tomatoes, onions, and bell peppers, dressed with a simple vinaigrette.

Key ingredients

Shrimp, lettuce (romaine or mixed greens), tomatoes, red onion, bell peppers, cucumber, olive oil, vinegar (or lime juice), salt, pepper.

Optional tweaks

Ensure dressing is oil and vinegar-based without sugar. Confirm no croutons or high-carb ingredients (like corn or potatoes) are added.

Watch out for

Sugary dressings, hidden starches in prepared shrimp, high-carb vegetables not suitable for keto sometimes added to salads.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

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