Dovğa (Keto Kimi)
Keto Yogurt and Fresh Herb Soup
Yes, with a tweak: request no rice or flour (e.g., in dumplings). About 12g net carbs per serving.
What it is
A traditional Azerbaijani cold or hot soup made from a blend of plain yogurt, fresh herbs (dill, cilantro, mint, spinach), and an egg. Modified for keto by omitting the traditional rice or small dumplings.
Key ingredients
Plain yogurt (matsoni), eggs, fresh herbs (dill, cilantro, mint, spinach, green onion), water, salt.
How to make it keto
Crucially, request no rice or flour (e.g., in dumplings). Be mindful of the natural carbs in yogurt.
Say this to the waiter (Azerbaijani)
Dovğa üçün zəhmət olmasa düyü və ya un əlavə etməyin, xüsusən də xəmir xörəklərində.
For Dovğa, please ensure no rice or flour is added, especially in dumplings.
Watch out for
Rice or flour (often used for dumplings) are traditional; natural carbs in yogurt can add up if consumed in large quantities.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.