Hash (Azerbaijani Boiled Beef Trotters Soup)
Boiled Beef Trotters and Tendons Soup
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A deeply traditional and hearty soup made from slow-boiled cow's feet (trotters) and sometimes other collagen-rich parts. It produces a rich, gelatinous broth packed with protein and fat. Typically served with garlic vinegar.
Key ingredients
Beef trotters, beef tendons, water, garlic, vinegar, salt, pepper.
Optional tweaks
Ensure no bread is served directly in the soup (it's typically served on the side). Avoid consuming any lavash or bread offered with the dish.
Say this to the waiter (Azerbaijani)
Zəhmət olmasa, Həşin içinə çörək qoymayın.
Please ensure no bread is served directly in the Hash soup.
Watch out for
None inherent in the dish itself. Carb risks come from external sources like bread/lavash.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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