Keto Balıq Kuftası
Rice/Breadcrumb-Free Fish Meatballs in Broth
Yes, with a tweak: strictly no rice, breadcrumbs, or flour in the meatballs. About 10g net carbs per serving.
What it is
A keto-adapted version of traditional Azerbaijani fish meatballs. Made from ground fish (e.g., carp, sturgeon) mixed with eggs, fresh herbs, and spices, but crucially without rice or breadcrumbs. These meatballs are typically poached in a savory broth and served with a side of garlic yogurt.
Key ingredients
Ground fish (e.g., carp, sturgeon)
How to make it keto
Strictly no rice, breadcrumbs, or flour in the meatballs. Ensure the broth is clear and free of starchy vegetables. Served without any carb-heavy accompaniments.
Watch out for
Potential use of rice or breadcrumbs in non-keto versions. Onions in the meatballs contribute minimal carbs. Garlic yogurt can have some carbs from dairy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
