Keto Balıq Ləvəngi (Sugar-Free Plum Paste)
Baked Fish Stuffed with Walnut and Onion (No Sugar Added)
Yes, with a tweak: absolutely vital to request 'no plum paste' or 'no pomegranate molasses', and specify 'no sugar added' to the walnut-onion stuffing. About 11g net carbs per serving.
What it is
Whole baked fish (commonly carp or sturgeon) generously stuffed with a savory and aromatic mixture primarily composed of ground walnuts, finely chopped onions, and fresh herbs. Crucially, prepared without the traditional high-sugar plum paste or pomegranate molasses to be keto-friendly.
Key ingredients
Whole fish (e.g., carp, sturgeon), walnuts, onion, olive oil, fresh cilantro, salt, pepper, lemon juice.
How to make it keto
Absolutely vital to request 'no plum paste' or 'no pomegranate molasses', and specify 'no sugar added' to the walnut-onion stuffing. Confirm baking without any sugary glazes.
Watch out for
Plum paste or pomegranate molasses is a primary and significant carb risk and *must* be omitted. Walnuts and onions in the stuffing contribute moderate carbs, which should be fine for a large serving.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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