Keto Jiz-Biz
Keto Pan-Fried Lamb Entrails with Onions (No Potatoes)
Yes, with a tweak: explicitly request no potatoes in the dish. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rustic and flavorful dish featuring pan-fried lamb entrails (liver, kidney, heart, lungs) with generous amounts of sautéed onions. The keto version strictly omits the commonly added potatoes, focusing on the rich, savory offal.
Key ingredients
Lamb entrails (liver, kidney, heart, lung), onions, lamb fat (or butter/oil), salt, pepper, turmeric.
How to make it keto
Explicitly request no potatoes in the dish. Ensure ample fat is used for cooking to enhance keto friendliness.
Watch out for
Potatoes are a very common and almost defining ingredient in Jiz-Biz; strict omission is crucial.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
