Keto Piti-Style Lamb & Fat Stew (No Chickpeas/Potatoes)
Yes, with a tweak: absolutely crucial to request without chickpeas and potatoes. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
A rich, slow-cooked lamb stew, inspired by the flavors of traditional Piti but re-imagined for keto. It features tender lamb pieces and fat, deeply flavored with saffron and onions, creating a hearty and comforting broth. Critically omits chickpeas and potatoes.
Key ingredients
Lamb (shoulder/leg with bone-in fat), lamb fat, onion, saffron, water, salt, pepper.
How to make it keto
Absolutely crucial to request without chickpeas and potatoes. Ensure no bread is served alongside. Some traditional Piti might include chestnuts, which should also be omitted.
Watch out for
The defining traditional ingredients (chickpeas, potatoes), chestnuts (if included), and accompanying bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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