Pacha
Spiced Tripe Stew
No, skip this one: about 17g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
A hearty and flavorful stew made from tender, slow-cooked lamb or beef tripe, simmered with aromatic spices, onions, and often tomatoes. This rich and gelatinous dish is a traditional comfort food.
Key ingredients
Lamb or beef tripe, onions, tomatoes, garlic, ginger, turmeric, cumin, coriander, black pepper, red chili powder, cooking oil/ghee, salt.
If you order it anyway
Request no rice or bread. Ensure no chickpeas or other legumes are added. Ask for no added sugar in the sauce.
If you order it anyway, say this (Dari)
پاچه را بدون برنج و نان میخواهم. لطفاً تایید کنید که نخود یا حبوبات دیگر ندارد و سس آن شکر اضافه نداشته باشد.
For Pacha, no rice or bread, please. Ensure no chickpeas or other legumes are added, and no added sugar in the sauce.
Watch out for
Potential for chickpeas or other legumes. High onion and tomato content can increase carb count. Possible hidden sugars in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
