Lahndi
Salt-Cured and Boiled Lamb
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Afghan dishes.
What it is
A traditional, rustic dish from the mountainous regions of Afghanistan, Lahndi consists of sun-dried, salt-cured lamb, typically boiled simply until tender. This preparation brings out a deeply savory flavor and a rich, fatty texture, making it naturally very keto-friendly.
Key ingredients
Salt-cured lamb, Water (sometimes salt, chili if not cured with it).
Optional tweaks
None needed; this dish is inherently keto.
Watch out for
None; naturally very low carb.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
