Korma-e Turob ba Gosht
Radish and Meat Korma
Yes, with a tweak: request without rice or naan. About 15g net carbs per serving, on the higher side for Afghan food, so watch the portion.
What it is
A unique Afghan korma featuring tender pieces of lamb or beef slow-cooked with fresh radishes in a spiced tomato-based gravy. Radishes offer a peppery, low-carb alternative to traditional root vegetables.
Key ingredients
Lamb or beef (diced), radishes, onions, tomatoes, garlic, ginger, green chilies, turmeric, coriander, cumin, garam masala, cooking oil (e.g., vegetable oil, ghee), salt, pepper, fresh cilantro.
How to make it keto
Request without rice or naan. Confirm no potatoes, carrots, or other starchy vegetables are added. Inquire about sugar content.
Say this to the waiter (Dari)
قورمه تُرُب با گوشت را بدون برنج یا نان میخواهم. لطفاً تایید کنید که کچالو، گجر یا سبزیجات نشایسته دار ندارد. آیا شکر اضافه دارد؟
For Korma-e Turob ba Gosht, no rice or naan. Confirm no potatoes, carrots, or starchy vegetables. Is there any added sugar?
Watch out for
Served with rice or naan. Potential for hidden sugars in the sauce. Onions and tomatoes contribute to total carbs. Ensure no high-carb fillers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Afghan menuAll 173 Afghan dishes ›
