Keto Ət Xəngəli İçliyi
Lamb/Beef & Caramelized Onion Filling (Xəngəl Style)
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
This dish takes the rich, flavorful meat and onion filling of the classic Azerbaijani Xəngəl (pasta squares) and serves it without the high-carb pasta. Minced lamb or beef is slow-cooked with a generous amount of deeply caramelized onions, creating a sweet and savory base. It's a hearty, satisfying dish often served with garlic yogurt on the side.
Key ingredients
Minced lamb or beef
If you order it anyway
Crucially, served without any pasta or bread. Ensure no flour is used as a thickener. Be mindful of the significant carb contribution from caramelized onions.
Watch out for
The large amount of caramelized onions is the primary carb risk due to natural sugars. Garlic yogurt contains some dairy carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
