Murtuza Qovurması
Lamb and Egg Fry
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A hearty and simple dish featuring tender pieces of lamb fried with generous amounts of onions, then eggs are cracked in and cooked until set, creating a flavorful and satisfying scramble.
Key ingredients
Lamb, eggs, onions, cooking oil/animal fat, salt, black pepper.
Optional tweaks
Ensure no bread is served directly with the dish. Request to limit the amount of onions if extremely carb-sensitive, though the standard amount is usually fine.
Say this to the waiter (Azerbaijani)
Murtuza Qovurmasının yanında çörək istəmirəm. Zəhmət olmasa soğanı az edin.
Please, no bread with Murtuza Qovurması. Can you limit the amount of onions, please?
Watch out for
Onions contribute a moderate amount of carbs. Often served with fresh bread (lavash) for dipping, which must be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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