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All cuisines › Azerbaijani

Kükü (Göy Küküsü)

Azerbaijani Mixed Herb Omelette

Yes, keto as served. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.

Keto as servedBalanced Protein/FatEgg
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7gNet carbs
12gTotal carbs
5gFibre
25gProtein
35gFat
450Calories

What it is

A thick, savory omelette made with a generous amount of fresh mixed herbs (dill, cilantro, spinach, green onion, sorrel) and eggs, pan-fried in ample fat.

Key ingredients

Eggs, mixed fresh herbs (dill, cilantro, spinach, green onion, sorrel), onion, salt, pepper, cooking oil (often butter or clarified butter).

Optional tweaks

None needed, naturally keto. Ensure no flour or starch binders are used (uncommon in authentic recipes but worth confirming).

Watch out for

No significant risks typically. A very large portion of certain higher-carb herbs (e.g., green onion, sorrel) could slightly increase total carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

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