苦瓜煎蛋
Bittergourd Omelette
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Singaporean dishes.
What it is
A simple yet flavourful omelette featuring thinly sliced bittergourd, often pan-fried until tender and slightly crispy at the edges. A common home-style and hawker dish, naturally low in carbs.
Key ingredients
Eggs, bittergourd, garlic, soy sauce, white pepper, cooking oil.
Optional tweaks
No modifications typically needed as it's usually prepared without added sugar or starch. Ensure generous cooking oil is used.
Watch out for
Very minimal risk, perhaps a tiny bit of sugar in soy sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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