Braised Pork Belly (Tau Yew Bak - Low Sugar/No Starch)
Braised Soy Sauce Pork Belly (Keto Modified)
Yes, with a tweak: explicitly request no added sugar and no starch thickeners in the braising liquid. About 9g net carbs per serving.
What it is
Tender pork belly braised in a savory dark soy sauce gravy with aromatic spices. The authentic version often has significant sugar for caramelization and sometimes starch to thicken the sauce, requiring careful modification.
Key ingredients
Pork belly, dark soy sauce (minimal for color), light soy sauce, garlic, star anise, cinnamon stick, five-spice powder, cooking oil.
How to make it keto
Explicitly request no added sugar and no starch thickeners in the braising liquid. Ensure only soy sauce, water/broth, and spices are used for the liquid base.
Watch out for
Most braised dishes use sugar for caramelization and taste balance. Dark soy sauce typically contains sugar. Starch is often added to thicken the sauce. Soy sauce often contains wheat.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.