Secreto Ibérico a la Plancha
Grilled Iberian Pork Secreto
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Spanish dishes.
What it is
A prized, marbled cut from Iberian pork, grilled to perfection and typically served simply seasoned with coarse sea salt. It's exceptionally tender, rich in flavor, and high in healthy fats.
Key ingredients
Iberian pork 'secreto' cut, olive oil, sea salt.
Optional tweaks
Ensure no sugary marinades or sauces are added. Request no potato or carby side dishes; ask for grilled low-carb vegetables (like asparagus or zucchini) if available.
Watch out for
Sugary marinades, carby side dishes (potatoes, rice, bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.