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All cuisines › Spanish

Revuelto de Morcilla y Piñones (sin pan)

Scrambled Eggs with Blood Sausage and Pine Nuts (No Bread)

Yes, with a tweak: request no bread or toast (sin pan) typically served alongside revueltos. About 8g net carbs per serving, on the higher side for Spanish food, so watch the portion.

Needs a tweakBalanced Protein/FatEgg
Revuelto de Morcilla y Piñones, Spanish dish
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8gNet carbs
10gTotal carbs
2gFibre
30gProtein
50gFat
600Calories

What it is

Fluffy scrambled eggs cooked with crumbled Burgos blood sausage (containing a small amount of rice) and toasted pine nuts. A hearty and flavorful tapa.

Key ingredients

Eggs, Burgos blood sausage, pine nuts, olive oil, salt, pepper.

How to make it keto

Crucially, request no bread or toast (sin pan) typically served alongside revueltos. Be mindful of the rice content in the morcilla, although it's usually low per serving.

Watch out for

Served with bread or toast. The inherent rice content in Burgos morcilla.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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