卤鸭
Braised Duck (Low Sugar Sauce)
Yes, with a tweak: request no added sugar in the braising sauce. About 13g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
Tender duck slow-braised in a savory, aromatic sauce of soy sauce, star anise, cinnamon, and other spices, until fall-off-the-bone. Requesting low or no sugar in the braising sauce is crucial for keto.
Key ingredients
Duck, dark soy sauce, light soy sauce, star anise, cinnamon stick, garlic, ginger, water/broth, sugar (to be reduced/omitted).
How to make it keto
Request no added sugar in the braising sauce. Ensure no root vegetables like potatoes are added.
Watch out for
High potential for added sugar in the braising liquid. Soy sauces also contribute carbs. Ensure no starch thickeners are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.