Lobya Çığırtması
Green Bean, Egg, and Herb Scramble
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
A hearty and flavorful scramble made with fresh green beans, eggs, onions, and a generous amount of fresh herbs like dill and cilantro, sautéed in butter or oil. Naturally low in carbs and rich in nutrients.
Key ingredients
Green beans, eggs, onions, fresh dill, fresh cilantro, butter or vegetable oil, salt, pepper.
Optional tweaks
Ensure no potato or rice is added (uncommon for this dish but worth confirming if ordering at a new place). Request ample butter/oil.
Say this to the waiter (Azerbaijani)
Lobya Çığırtmasını soğanla az hazırlayın, zəhmət olmasa.
For the Lobya Çığırtması, please use minimal onion.
Watch out for
Onions and green beans contribute some carbs. Potential for hidden sugar if tomato paste is used (not typical for this specific scramble but some variations exist).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
