Lula Kebab (Keto Yanlı)
Grilled Ground Lamb Kebab with Keto Sides
Yes, with a tweak: request 'plov və çörəksiz' (without rice and bread). About 8g net carbs per serving, lower than 6 in 10 Azerbaijani dishes.
What it is
Juicy, seasoned ground lamb, mixed with finely chopped onions and herbs, formed onto skewers and grilled to perfection. Served traditionally without rice or bread, accompanied by grilled tomatoes, peppers, and fresh herbs.
Key ingredients
Ground lamb, onions, salt, pepper, cumin, grilled tomatoes, grilled green peppers, fresh cilantro/dill.
How to make it keto
Request 'plov və çörəksiz' (without rice and bread). Confirm no sugar in marinade. Ask for extra grilled low-carb vegetables or a side salad.
Say this to the waiter (Azerbaijani)
Lula Kebabı düyü, lavaş və kartofsuz istəyirəm. Yanında qızardılmış bibər, pomidor və ya sadə yaşıl salat gətirin. Marinadda şəkər olmasın.
Please serve Lula Kebab without rice, lavash, or potato. Can I have grilled peppers, tomatoes, or a green salad instead? No sugar in marinade.
Watch out for
Sweet marinades. Serving with non-keto sides (bread, rice, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
