Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Azerbaijani

Qiymə (Keto-Style)

Braised Minced Meat with Herbs and Spices

Yes, with a tweak: explicitly request no rice or bread. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
55gProtein
40gFat
600Calories

What it is

A rich, slow-braised minced meat dish seasoned with onions, herbs, and spices. Typically served with rice, but for keto, requested plain or with a side of green vegetables.

Key ingredients

Minced beef/lamb, onion, oil/butter, salt, black pepper, various spices (turmeric, paprika) and herbs (cilantro, dill).

How to make it keto

Explicitly request no rice or bread. Can ask for a side of non-starchy vegetables (e.g., cucumber, tomato, leafy greens).

Watch out for

Often served with rice or bread; hidden sugar in any prepared spice mix or tomato paste if used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Azerbaijani menuAll 907 Azerbaijani dishes ›

Nar Qovurma
Nar Qovurma
Lamb/Beef Fry with Pomegranate Sauce (No Chestnuts)
Pomidor Yumurta
Pomidor Yumurta
Azerbaijani Tomato and Egg Scramble (Low Carb)
Qayğanaq
Qayğanaq
Azerbaijani Herb Omelet
Qovurma
Qovurma
Fried Lamb/Beef
Qoyun Qovurması
Qoyun Qovurması
Pan-Fried Lamb with Onions
Quzu Qovurma
Quzu Qovurma
Braised Lamb with Onions (No Sides)

Other beef dishes around the world

Gopchang Gui
Gopchang Gui
Korean
Gom Mas Diwa Kari
Gom Mas Diwa Kari
Sri Lankan
Fried Eggs with Iraqi Sujuk
Fried Eggs with Iraqi Sujuk
Iraqi
Zungenragout
Zungenragout
Austrian
Keto Hot Pot Selection
Keto Hot Pot Selection
Chinese
Kjøttkaker med Fløtesaus og Grønnsaker
Kjøttkaker med Fløtesaus og Grønnsaker
Norwegian