Qoyun əti və Tərəvəz Sac İçi (Kartofsuz)
Lamb and Vegetable Saj Dish (Potato-Free)
Yes, with a tweak: explicitly request 'kartofsuz' (without potatoes). About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
Tender pieces of lamb cooked on a traditional 'saj' (cast-iron griddle) with a colorful mix of bell peppers, tomatoes, eggplant, and onions. Prepared without any potatoes.
Key ingredients
Lamb meat, bell peppers (various colors), tomatoes, eggplant, onions, butter or cooking oil, salt, black pepper, fresh herbs.
How to make it keto
Explicitly request 'kartofsuz' (without potatoes). Be mindful of portion sizes for the higher-carb vegetables like tomatoes, bell peppers, and eggplant.
Watch out for
Potatoes (must omit), high quantity of bell peppers/tomatoes/eggplant, any added sugar in tomato sauce (unlikely for this dish).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
