Quzu Badımcan Bozartması
Lamb Stew with Eggplant and Tomatoes
Yes, with a tweak: ensure no potatoes or flour thickeners are used. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A flavorful stew featuring tender lamb pieces simmered with substantial chunks of eggplant and ripe tomatoes. The dish is rich and savory, allowing the natural sweetness of the tomatoes and the earthy notes of the eggplant to complement the lamb.
Key ingredients
Lamb (cubed), eggplant, tomatoes, onions, garlic, cooking oil, fresh herbs (cilantro), salt, pepper, broth.
How to make it keto
Ensure no potatoes or flour thickeners are used. Naturally a very keto-friendly dish.
Watch out for
Significant quantity of tomatoes and onions can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
