Quzu Lülə Kebabı
Lamb Lule Kebab (no bread/rice)
Yes, with a tweak: request no bread (lavash), no rice, and confirm the meat mixture does not contain any breadcrumbs or fillers. About 7g net carbs per serving, lower than 7 in 10 Azerbaijani dishes.
What it is
Grilled skewers of seasoned ground lamb or beef, formed into a sausage shape. Typically accompanied by grilled vegetables and fresh herbs. Crucially, the traditional bread (lavash) or rice must be avoided.
Key ingredients
Ground lamb, onions, salt, pepper, sumac, fresh herbs (cilantro, parsley). Served with grilled tomatoes, bell peppers, and onions.
How to make it keto
Request no bread (lavash), no rice, and confirm the meat mixture does not contain any breadcrumbs or fillers. Focus on the meat and grilled vegetables.
Watch out for
Potential breadcrumbs in the lule mixture, sugary glazes on grilled vegetables, accidental serving of bread/rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.