Quzu Qabırğası
Grilled Lamb Ribs with Keto Vegetables
Yes, with a tweak: ensure no sugary marinades are used. About 15g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
Succulent grilled lamb ribs, seasoned simply with salt, pepper, and sometimes sumac. The ribs are known for their rich, fatty flavor when slow-grilled to perfection. Served traditionally with grilled vegetables such as bell peppers, onions, and tomatoes, ensuring a keto-friendly accompaniment.
Key ingredients
Lamb ribs
How to make it keto
Ensure no sugary marinades are used. Request vegetables to be grilled without excessive charring if concerned about advanced glycation end products. Avoid any rice, bread, or potato sides.
Watch out for
Carbs from grilled vegetables (onions, tomatoes, bell peppers can accumulate in large portions), potential sugary marinades in some establishments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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