Sac Qovurması (No Potato)
Meat & Vegetable Sac Fry (No Potatoes)
Yes, with a tweak: absolutely essential to request this dish *without potatoes*, as they are a very common addition. About 13g net carbs per serving, on the higher side for Azerbaijani food, so watch the portion.
What it is
A hearty dish featuring tender pieces of meat (lamb, beef, or chicken) stir-fried on a traditional cast-iron griddle (sac) with an array of vegetables like bell peppers, tomatoes, and onions. Cooked with generous amounts of oil for a rich flavor.
Key ingredients
Lamb/beef/chicken chunks, bell peppers, tomatoes, onions, cooking oil/butter, salt, black pepper, fresh herbs. May include eggplant.
How to make it keto
Absolutely essential to request this dish *without potatoes*, as they are a very common addition. Confirm no other starchy vegetables are added and no sugary sauces. Served without lavash or bread.
Watch out for
Potatoes (very common), served with bread/lavash, potential hidden sugar in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
