Toyuq Şorbası (Keto Broth)
Azerbaijani Chicken and Herb Broth (No Carbs)
Yes, with a tweak: explicitly request *no rice, noodles, or potatoes*. About 4g net carbs per serving, lower than 9 in 10 Azerbaijani dishes.
What it is
A light and flavorful chicken broth with tender pieces of chicken and an abundance of fresh herbs, often simmered with a touch of saffron. Traditional versions sometimes contain rice, noodles, or potatoes, which must be omitted.
Key ingredients
Chicken (bone-in pieces for broth), chicken broth, fresh herbs (dill, cilantro, parsley), onion, saffron, salt, pepper.
How to make it keto
Explicitly request *no rice, noodles, or potatoes*.
Watch out for
Presence of rice, noodles, or potatoes (must omit); potential thickeners in restaurant broths; small amount of carbs from onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.