Yaşıl Lobya Qovurma
Fried Lamb/Beef with Green Beans and Herbs
Yes, keto as served. About 9g net carbs per serving, lower than 5 in 10 Azerbaijani dishes.
What it is
A flavorful and naturally keto-friendly dish consisting of pan-fried tender pieces of lamb or beef combined with fresh green beans, onions, and aromatic herbs, often slow-cooked to meld the flavors. This hearty stir-fry is a complete meal.
Key ingredients
Lamb/beef, fresh green beans, onion, tomato paste (optional, small amount), fresh herbs (cilantro, dill), cooking oil/butter, salt, black pepper.
Optional tweaks
Confirm no rice is served alongside. If tomato paste is used, ensure it's a minimal amount and without added sugar.
Watch out for
Tomato paste can contribute carbs; ensure minimal use. Hidden sugars might be present in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Azerbaijani menuAll 907 Azerbaijani dishes ›
