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All cuisines › Belgian

Filet Américain Natuur (met Keto Bijgerechten)

Steak Tartare Belgian Style (with Keto Sides)

Yes, with a tweak: request without bread or fries. About 4g net carbs per serving, lower than 8 in 10 Belgian dishes.

Needs a tweakHigh ProteinBeef
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4gNet carbs
6gTotal carbs
2gFibre
50gProtein
45gFat
620Calories

What it is

A classic Belgian preparation of finely minced raw beef, typically seasoned with capers, onions, gherkins, and a touch of mustard, topped with a raw egg yolk. This keto version is served with fresh greens or other low-carb vegetables, omitting the traditional bread and fries.

Key ingredients

Finely minced raw beef (steak), egg yolk, capers, finely chopped onion, gherkins (cornichons), Dijon mustard, Worcestershire sauce (check for sugar), Tabasco, olive oil, salt, pepper.

How to make it keto

Request without bread or fries. Confirm gherkins/pickles are sugar-free and mustard has no added sugar. Serve with a side of green salad or raw low-carb vegetables.

Watch out for

Sugary gherkins/pickles, hidden sugars in mustard or Worcestershire sauce, traditional high-carb accompaniments (bread, fries).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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