Bistec a Caballo (Keto)
Steak with Fried Egg and Keto Sides
Yes, with a tweak: omit traditional high-carb sides like rice, fries, or plantains. About 4g net carbs per serving, lower than 8 in 10 Venezuelan dishes.
What it is
A classic Venezuelan dish featuring a tender grilled or pan-fried steak topped with one or two perfectly fried eggs. Served with a fresh green salad or steamed/grilled keto vegetables.
Key ingredients
Beef steak (sirloin, round), eggs, cooking oil (e.g., olive oil, butter), salt, pepper. Keto sides: Mixed greens, sliced tomato, avocado, steamed broccoli.
How to make it keto
Omit traditional high-carb sides like rice, fries, or plantains. Confirm no sugary marinades on the steak.
Watch out for
Sweet marinades for the steak, traditional high-carb side dishes (fries, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.