Gebakken Ganzenlever met Gekaramelliseerde Uien (Keto)
Pan-fried Foie Gras with Keto Caramelized Onions
Yes, with a tweak: no traditional sugary confits (e.g., fig jam) or brioche bread. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A luxurious delicacy of pan-fried foie gras, renowned for its rich, buttery texture. Served with slow-cooked onions 'caramelized' using a low-carb sweetener to enhance their natural sweetness without added sugar.
Key ingredients
Fresh foie gras, onions, butter, duck fat (for cooking), olive oil, salt, pepper, erythritol or monk fruit (optional, for onions).
How to make it keto
Crucially, no traditional sugary confits (e.g., fig jam) or brioche bread. Onions must be slow-cooked without sugar, or with a keto-friendly sweetener. Confirm no flour dusting on the foie gras.
Watch out for
Sugary fruit confits, brioche bread, actual sugar used for caramelizing onions, sweet sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.