Gebakken Hersenen op Luikse Wijze (Keto Aangepast)
Pan-fried Calf's Brains Liege Style (Keto Modified)
Yes, with a tweak: ensure no breading on the brains. About 3g net carbs per serving, lower than 9 in 10 Belgian dishes.
What it is
Delicately pan-fried calf's brains, often prepared in brown butter with capers and a touch of vinegar or lemon, offering a rich and unique texture. Served without bread or potatoes.
Key ingredients
Calf's brains, butter, capers, lemon juice/white wine vinegar, parsley, salt, pepper, simple green salad or steamed broccoli.
How to make it keto
Ensure no breading on the brains. Request no bread/toast as a side. Confirm no sugar in the sauce or dressing. Opt for a simple green salad or steamed low-carb vegetables.
Watch out for
Breading on the brains, added sugars in sauces, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.