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All cuisines › Belgian

Gebakken Lever met Spek en Uien

Pan-Fried Pork/Mixed Liver with Bacon and Onions

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
55gProtein
48gFat
680Calories

What it is

Hearty slices of pork or mixed liver (often veal and pork) pan-fried to perfection, served with crispy bacon lardons and gently caramelized onions. A robust, traditional Belgian dish.

Key ingredients

Pork liver (or mixed calf/pork liver), streaky bacon, yellow onions, butter, olive oil, fresh parsley, salt, black pepper.

Optional tweaks

Ensure no flour is used to coat the liver. The onions should be caramelized naturally or with minimal keto-friendly sweetener, not excessive sugar. Served without traditional high-carb sides.

Watch out for

Flour coating on liver, excessive sugar for onion caramelization, traditional potato or bread accompaniments.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Belgian menuAll 490 Belgian dishes ›

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Sautéed Chicken Livers with Bacon and Mushrooms (No Bread)
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Gebakken Pladijs
Pan-fried Plaice with Lemon-Parsley Butter and Keto Greens
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Fried Plaice with Parsley Butter and Green Vegetables
Gebakken Zeetong
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Latvian
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Albanian
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