Gegratineerde Eieren met Ham en Champignons
Gratin of Baked Eggs with Ham and Mushrooms
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Belgian dishes.
What it is
A hearty, oven-baked dish featuring eggs nestled in a creamy sauce with savory ham and sautéed mushrooms, all topped with melted cheese and gratinated until golden brown. A satisfying and authentic Belgian brunch or dinner option.
Key ingredients
Eggs, heavy cream, cooked ham, mushrooms, Gruyère or Emmental cheese, butter, salt, pepper, nutmeg.
Optional tweaks
Ensure no flour or starches are used to thicken the cream sauce.
Watch out for
Potential for hidden flour or starch as a thickener in the cream sauce. Mushrooms contribute minimal carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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