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All cuisines › Belgian

Gegrilde Lamskoteletten met Provençaalse Kruiden en Keto Groenten

Grilled Lamb Chops with Provençal Herbs and Keto Vegetables

Yes, with a tweak: specify no high-carb side dishes (e.g., potatoes, rice, couscous). About 5g net carbs per serving, lower than 7 in 10 Belgian dishes.

Needs a tweakHigh ProteinLamb
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5gNet carbs
10gTotal carbs
5gFibre
60gProtein
65gFat
850Calories

What it is

Succulent lamb chops, grilled to perfection and seasoned with classic Provençal herbs like rosemary, thyme, and oregano. Served alongside a generous portion of seasonal keto-friendly vegetables, such as green beans, grilled zucchini, or broccoli.

Key ingredients

Lamb chops, olive oil, rosemary, thyme, oregano, garlic, salt, black pepper, green beans, zucchini, broccoli.

How to make it keto

Specify no high-carb side dishes (e.g., potatoes, rice, couscous). Request butter or olive oil for the vegetables.

Watch out for

Traditional accompaniment of potatoes or other starchy sides. Watch for sugary glazes or marinades on the lamb.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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