Plattekaas met Bieslook
Quark (Fresh Cheese) with Chives
Yes, keto as served. About 8g net carbs per serving.
What it is
A traditional Belgian fresh cheese, similar to quark or cottage cheese, served simply with a generous amount of chopped chives. It's a light, refreshing, and naturally low-carb dairy option.
Key ingredients
Plattekaas (fresh cheese), fresh chives, salt, black pepper.
Optional tweaks
Ensure no added sugar, fruit compote, or high-carb sides (like bread or potatoes) are served. A drizzle of olive oil can enhance fat content.
Say this to the waiter (Dutch)
Graag geen toegevoegde suiker, fruitcompote, brood of aardappelen.
No added sugar, fruit compote, bread, or potatoes, please.
Watch out for
Added sugar, fruit toppings, or carby sides like bread or crackers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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