Stoemp van Spruitjes met Spek en Witte Worst (Keto Aangepast)
Brussels Sprouts Mash with Bacon and White Sausage (Keto Adapted)
Yes, with a tweak: confirm white sausage is free of fillers/breadcrumbs. About 8g net carbs per serving.
What it is
A hearty mash made from Brussels sprouts (instead of potatoes), mixed with crispy bacon bits, served alongside a pan-fried white sausage (boudin blanc, without breadcrumbs).
Key ingredients
Brussels sprouts, heavy cream, butter, bacon (lardons), white sausage (ensure no breadcrumbs), salt, pepper, nutmeg.
How to make it keto
Confirm white sausage is free of fillers/breadcrumbs. Ensure no potatoes in the stoemp. Request no traditional carb-heavy sides.
Watch out for
Fillers/breadcrumbs in white sausage, potatoes in stoemp, hidden sugars in sausage, traditional bread side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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