Chingri Paturi
Steamed Prawns in Banana Leaf
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Bengali dishes.
What it is
Succulent prawns marinated in a spicy mustard paste, wrapped in banana leaves, and steamed. This dish is naturally low in carbs and rich in flavor from mustard oil and fresh spices.
Key ingredients
Prawns, mustard paste (shorshe), green chilies, mustard oil, turmeric powder, salt, banana leaves.
Optional tweaks
None typically needed, as it's inherently keto-friendly. Ensure no unnecessary additives or fillers.
Say this to the waiter (Bengali)
চিংড়ি পাতুরিতে কোনো অপ্রয়োজনীয় অ্যাডিটিভ বা ফিলার ব্যবহার করবেন না।
Please ensure the Chingri Paturi has no unnecessary additives or fillers.
Watch out for
None significant, as long as traditional preparation is followed without fillers or binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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