Fricassé de Crevettes (Keto)
Tunisian Shrimp Stew (Keto Modified)
Yes, with a tweak: ensure no flour or starch is used as a thickener. About 7g net carbs per serving.
What it is
Plump shrimp simmered in a vibrant and aromatic tomato-based sauce, flavored with Tunisian spices and herbs. A lighter, yet deeply flavorful seafood stew.
Key ingredients
Shrimp, onions, garlic, ripe tomatoes, tomato paste, olive oil, coriander, caraway, paprika, turmeric, fresh parsley/cilantro, lemon juice, fish broth.
How to make it keto
Ensure no flour or starch is used as a thickener. Omit any accompanying bread or rice. Request a side of keto-friendly vegetables if desired.
Say this to the waiter (Arabic)
Fricassé de Crevettes: تأكد من عدم استخدام دقيق أو نشا كمكثف. بدون خبز أو أرز. ممكن طبق جانبي من الخضروات المناسبة للكيتو.
For Fricassé de Crevettes, ensure no flour or starch is used as a thickener. Omit any bread or rice. I'd like a side of keto-friendly vegetables.
Watch out for
Tomato paste and fresh tomatoes contribute carbs. Verify no hidden sugars or thickeners are used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.