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All cuisines › Bosnian/Herzegovinian

Goveđi Jezik u Prirodnom Umaku

Braised Beef Tongue in Natural Gravy (Keto Modified)

Yes, with a tweak: ensure the sauce is purely from natural reduction of cooking liquids and not thickened with flour or cornstarch. About 7g net carbs per serving.

Needs a tweakHigh FatBeef
Goveđi Jezik u Prirodnom Umaku, Bosnian/Herzegovinian dish
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7gNet carbs
10gTotal carbs
3gFibre
58gProtein
70gFat
850Calories

What it is

Tender beef tongue, slow-braised until succulent, served in its rich, natural cooking juices which form an unthickened gravy, often with a hint of garlic and herbs.

Key ingredients

Beef tongue, onion, garlic, bay leaf, peppercorns, beef broth, olive oil, fresh parsley, salt.

How to make it keto

Ensure the sauce is purely from natural reduction of cooking liquids and not thickened with flour or cornstarch. Request no starchy sides.

Say this to the waiter (Bosnian)

Za Goveđi Jezik, molim vas da je umak prirodno reduciran, bez brašna ili gustina. Bez škrobnih priloga, molim.

For Goveđi Jezik, sauce naturally reduced, not thickened with flour/cornstarch. No starchy sides, please.

Watch out for

Flour or cornstarch used to thicken the gravy. Served with high-carb sides like mashed potatoes or polenta.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Bosnian/Herzegovinian menuAll 220 Bosnian/Herzegovinian dishes ›

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