Arroz de Couve-Flor com Camarão
Cauliflower Rice with Shrimp and Broccoli
Yes, with a tweak: confirm that 'rice' refers to riced cauliflower and not traditional rice. About 10g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A low-carb 'risotto-style' dish, featuring riced cauliflower sautéed with succulent shrimp, fresh broccoli florets, garlic, onion, and a rich, creamy sauce.
Key ingredients
Shrimp, riced cauliflower, broccoli florets, olive oil, butter, onion, garlic, heavy cream (optional), Parmesan cheese (optional), salt, black pepper.
How to make it keto
Confirm that 'rice' refers to riced cauliflower and not traditional rice. Ensure no flour or starchy thickeners are used in the sauce, and no added sugar.
Say this to the waiter (Portuguese)
O Arroz de Couve-Flor, por favor, é feito de couve-flor mesmo, certo? E confirme que o molho não leva farinha, espessantes ou açúcar adicionado.
For the Arroz de Couve-Flor, please confirm it's riced cauliflower, not traditional rice. Also, no flour, starchy thickeners, or added sugar in the sauce.
Watch out for
The most significant risk is being served actual rice instead of cauliflower rice. Hidden sugars or flour in sauces are also possible.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
