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All cuisines › Brazilian

Arroz de Brócolis com Bacon

Keto Broccoli Rice with Bacon

Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Brazilian dishes.

Keto as servedLow Carb SideVegetable
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6gNet carbs
12gTotal carbs
6gFibre
12gProtein
30gFat
380Calories

What it is

A delicious and low-carb alternative to traditional rice, made from finely chopped broccoli florets. It's sautéed with minced garlic, olive oil, and crispy, savory bacon bits for a flavorful side dish.

Key ingredients

Broccoli, bacon, garlic, olive oil, onion (optional), salt, black pepper.

Optional tweaks

Explicitly confirm that no actual rice or other high-carb grains are used. Ensure no added sugar is incorporated, which can sometimes occur in restaurant side dishes.

Watch out for

Accidental inclusion of regular rice, added sugar, use of starchy vegetables (e.g., peas, corn).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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