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All cuisines › Brazilian

Bife à Parmegiana Keto (Sem Empanado e Molho Low-Carb)

Keto Beef Parmigiana (Unbreaded with Low-Carb Sauce)

Yes, with a tweak: explicitly request no breading/empanado. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
12gTotal carbs
4gFibre
65gProtein
45gFat
700Calories

What it is

A keto version of the beloved Beef Parmigiana, featuring a tender, unbreaded beef steak (such as sirloin or round steak) topped with a sugar-free tomato sauce and a generous layer of melted mozzarella cheese, then baked.

Key ingredients

Beef steak (sirloin/round), sugar-free tomato sauce, mozzarella cheese, olive oil, garlic, onion, oregano, basil, salt, pepper.

How to make it keto

Explicitly request no breading/empanado. Confirm tomato sauce is sugar-free.

Watch out for

Breadcrumbs (if not explicitly omitted), sugary tomato sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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