Bife à Parmegiana Keto (sem Empanado de Farinha de Trigo, com Molho de Tomate sem Açúcar)
Keto Steak Parmigiana (without Wheat Flour Breading, with Sugar-Free Tomato Sauce)
Yes, with a tweak: confirm no breading. About 7g net carbs per serving.
What it is
A tender beef steak, topped with a rich, sugar-free tomato sauce, melted mozzarella, and grated Parmesan cheese, baked until bubbly. This keto version omits the traditional breading.
Key ingredients
Thin beef steak (e.g., contrafilé, alcatra), sugar-free tomato sauce, mozzarella cheese, Parmesan cheese, olive oil, basil, salt, pepper.
How to make it keto
Crucially, confirm no breading. Ensure the tomato sauce is completely sugar-free and no flour is used as a thickener.
Watch out for
Hidden sugars in tomato sauce, wheat flour breading (if not specified), excessive use of onions/garlic in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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