Caldeirada de Peixe e Frutos do Mar (sem Batata)
Fish and Seafood Stew (without Potatoes)
Yes, with a tweak: explicitly request the dish to be prepared without potatoes, carrots, or any other high-carb vegetables. About 11g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A robust and aromatic Brazilian fish and seafood stew, slow-cooked to perfection with fresh white fish fillets, succulent shrimp, and mussels. The rich broth is infused with a medley of onions, bell peppers, tomatoes, garlic, and fresh herbs. Served without the traditional potatoes for a keto-compliant dish.
Key ingredients
White fish fillets (e.g., robalo, cação), shrimp, mussels, onions, bell peppers (red, yellow), tomatoes, garlic, cilantro, parsley, olive oil, fish broth, salt, black pepper.
How to make it keto
Explicitly request the dish to be prepared without potatoes, carrots, or any other high-carb vegetables. Confirm no added sugar in the tomato base or broth.
Watch out for
Restaurants may use a small amount of sugar in tomato-based sauces. Potential for hidden starches used as thickeners in the stew base. High-carb vegetables like potatoes or carrots could be included if not specifically excluded.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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