Carne na Lata com Couve Refogada
Pork Preserved in Lard with Sautéed Collard Greens
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Brazilian dishes.
What it is
Traditional Brazilian method of preserving pork in its own lard, resulting in incredibly tender and flavorful meat. Served with sautéed collard greens and garlic, a classic pairing.
Key ingredients
Pork shoulder or loin, pork lard, salt, black pepper, garlic, collard greens, olive oil.
Optional tweaks
Ensure no sugar is used in the pork seasoning or with the collard greens. Confirm collard greens are sautéed only with oil/garlic/salt.
Watch out for
Hidden sugar in seasoning for the pork if prepared in-house; collard greens might be cooked with a touch of sugar in some regions. Always clarify.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Brazilian menuAll 1,751 Brazilian dishes ›
