Caruru de Camarão (Sem Acarajé/Arroz)
Shrimp Caruru Stew (No Acarajé/Rice)
Yes, with a tweak: ensure it is served without acarajé/abará (fried bean fritters) or white rice. About 13g net carbs per serving, on the higher side for Brazilian food, so watch the portion.
What it is
A vibrant and flavorful Bahian stew featuring shrimp, okra, a rich base of palm oil (dendê), ground cashews, peanuts, and aromatic herbs. This keto version omits traditional carb-heavy accompaniments.
Key ingredients
Shrimp, okra, palm oil (dendê), onion, garlic, ginger, roasted cashews, roasted peanuts, cilantro, lime juice, coconut milk, bell peppers, salt, black pepper.
How to make it keto
Ensure it is served without acarajé/abará (fried bean fritters) or white rice. Request confirmation that no added sugar is present in the palm oil or spice blend.
Watch out for
Hidden sugars, especially if a pre-made caruru paste is used. Okra, cashews, and peanuts contribute to the total carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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