Cherne Grelhado com Azeite e Alho e Brócolis na Manteiga
Grilled Grouper with Olive Oil, Garlic, and Buttered Broccoli
Yes, keto as served. About 8g net carbs per serving.
What it is
A succulent grilled grouper fillet seasoned with olive oil and garlic, served alongside tender broccoli florets sautéed in butter. A classic, naturally low-carb main course.
Key ingredients
Grouper fillet, olive oil, garlic, broccoli, butter
Optional tweaks
Ensure no sugary marinades are used. Confirm broccoli is prepared with butter and not high-carb sauces.
Watch out for
Hidden sugars in marinades or sauces, excessive use of higher-carb vegetables like onions or carrots in side preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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