Praetud angerjas või ja tilliga
Pan-Fried Eel with Butter and Dill
Yes, with a tweak: request no potatoes or any other starchy sides. About 3g net carbs per serving, lower than 8 in 10 Estonian dishes.
What it is
Fresh eel fillets, pan-fried until golden and crispy, seasoned simply with salt, pepper, and fresh dill. A highly prized delicacy in Estonia, this rich and flavorful dish is served without the traditional potatoes for a keto approach, allowing the unique, savory taste of the eel to shine.
Key ingredients
Eel fillets, butter, olive oil, salt, black pepper, fresh dill.
How to make it keto
Request no potatoes or any other starchy sides. Ensure no flour or breading is used on the eel before frying.
Say this to the waiter (Estonian)
Praetud angerja juurde palun ilma kartuli või tärkliserikaste lisanditeta. Veenduge, et angerjal poleks jahu ega paneeringut.
For the Praetud angerjas, please no potatoes or starchy sides. Ensure no flour or breading is used on the eel.
Watch out for
Potatoes (omitted). Flour or breading on the eel.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Estonian menuAll 205 Estonian dishes ›
